ADA Accessibility Information


SDDS Logo for Float
Facebook 48 Review us on Google yelp 48 instagram 64

SDDS ReqAppt Button

Pay Now
6635 Flanders Dr. Suite E, San Diego, CA 92121
Phone: (858) 457-4100
Email Us
Existing Patient After Hours Emergency Number:
SDDS Emergency Button

How to Avoid Sensitive Teeth

Posted on 3/22/2015 by Tom Bierman
Suffering from sensitive teeth? Here are some tips to avoid discomfort If you suffer from sensitive teeth, you understand the pain and discomfort that can come from eating foods or drinks that are hot or cold. Luckily, with the help of the dentists at San Diego Dental Studio and by following these great tips, you will be able to avoid having to deal with sensitive teeth.

Easy Brushing

When you are brushing your teeth, try to avoid using too much force. Brushing too hard could cause the enamel to wear off, which causes sensitive teeth. Instead, use a soft toothbrush and a gentle touch for best results. This will still allow you to remove food particles and bacteria but will keep your teeth from becoming sensitive.

Avoid Acidic Food and Drinks

Food and drinks such as limes, oranges, lemons, energy drinks, and sodas are full of acid that could be eroding the enamel on your teeth and making them more acidic. Avoid these as much as possible in order to protect the enamel, which is your protector from any type of pain occurring to your teeth.

Use Fluoride

Use a mouthwash and toothpaste that contains fluoride; this material is great for strengthening your enamel and keeping your teeth strong. It is used to resist bacteria and can neutralize the acid in your foods when it touches your teeth. You can also obtain fluoride from the water that you drink as well as at our office during your routine appointments.

Avoid Grinding

Grinding your teeth also wears your enamel down. If you do grind your teeth there are several ways that we can help you stop. We can then help repair the damaged enamel, allowing you to put an end to your sensitive teeth.

Have questions? Contact your San Diego dentists today for more information!
invisible spacer graphic invisible spacer graphic

New Patient Special
$249 New Patient Special: Includes x-rays, initial cleaning, comprehensive exam and photos. Does not include periodontal therapy (deep cleaning) if necessary due to periodontal disease.
Some restrictions may apply. - Contact our office.

"The staff at San Diego Dental Studio were so courteous and helpful to me during my visit to their office. Dr. Bierman was very kind and answered all my questions."

SDDS Short HR Col2

If we did a good job for you at your appointment, we hope you'll leave us a review online.

Facebook 48 Google rounded longshadow 48 yelp 48 instagram 64
Reviews SDDS Map Button

Home  | Our Practice  | Community Outreach  | Dental Services  | Patient Info  | Technology  | Contact Us  | Thomas Bierman, DDS  | Quan Ma, DMD  | Meet the Staff  | Patient Forms  | Financing Options  | Testimonials  | Dental Blog  | FAQ  | Resources  | CEREC  | Preventive  | Restorative  | Cosmetic  | Oral Surgeries  | Periodontal Services

San Diego Dental Studio | | (858) 457-4100
6635 Flanders Dr, Suite E, San Diego, CA 92121-2978



Copyright © 2014-2024 San Diego Dental Studio and WEO Media (Touchpoint Communications LLC). All rights reserved.  Sitemap | Login
San Diego Dental Studio, 6635 Flanders Dr, Suite E, San Diego, CA 92121-2978, (858) 457-4100,, 7/21/2024, Page Keywords: Dentist San Diego CA,